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Once your mixture is prepared, it's time to fill the muffin tin. Using a standard 12-cup muffin tin, you will want to ensure that each cup is filled evenly. To make this process easier, consider using a standard ice cream scoop or a measuring cup. This method not only helps to portion out the mixture evenly but also minimizes mess.

Apple Cinnamon Oatmeal Breakfast Cups

Start your mornings with a delicious and healthy twist by making Apple Cinnamon Oatmeal Breakfast Cups. These easy-to-prepare treats combine rolled oats, almond milk, fresh apples, and a delightful mix of spices for a nutritious breakfast option. Packed with fiber and natural sweetness, they keep you full and satisfied throughout the day. Whether you're prepping for a busy week or enjoying a leisurely brunch, these oatmeal cups are a perfect fit for any schedule. Discover the step-by-step recipe and the health benefits of each tasty ingredient in this article!

Ingredients
  

2 cups rolled oats

1 1/2 cups almond milk (or your preferred milk)

1 medium apple, peeled, cored, and finely diced

1/2 cup unsweetened applesauce

1/4 cup maple syrup (or honey for a different sweetness)

2 teaspoons ground cinnamon

1/2 teaspoon ground nutmeg

1/4 teaspoon salt

1 teaspoon vanilla extract

1/2 cup chopped walnuts (or use pecans for a different crunch)

Optional toppings: extra diced apples, a sprinkle of cinnamon, Greek yogurt, or nut butter

Instructions
 

Preheat the Oven: Begin by preheating your oven to 350°F (175°C). Grease a standard muffin tin lightly with cooking spray or line it with muffin liners to prevent the cups from sticking.

    Mix Wet Ingredients: In a spacious mixing bowl, combine the almond milk, unsweetened applesauce, maple syrup, and vanilla extract. Whisk these ingredients together until they are fully incorporated.

      Add Dry Ingredients: Gradually stir in the rolled oats, diced apple, ground cinnamon, ground nutmeg, and salt to the wet mixture. Mix thoroughly until the oats are completely coated and the ingredients are evenly distributed.

        Incorporate Nuts: Carefully fold in the chopped walnuts (or pecans), ensuring they are evenly spread throughout the oatmeal mixture.

          Fill Muffin Tin: Using a spoon or ice cream scoop, fill each muffin cup with the oatmeal mixture, packing it gently as you fill them almost to the top.

            Bake: Place the muffin tin in your preheated oven and bake for about 25-30 minutes. The tops should turn golden brown and feel firm to the touch when done.

              Cool and Serve: Once baked, take the muffin tin out of the oven and allow the cups to cool for about 10 minutes in the tin. After that, transfer them to a wire rack to cool completely.

                Optional Toppings: Serve the breakfast cups warm or at room temperature. Elevate their flavor with optional toppings like extra diced apples, a sprinkle of cinnamon, a dollop of Greek yogurt, or your favorite nut butter.

                  Prep Time, Total Time, Servings: 10 minutes | 40 minutes | 12 servings