Start your mornings with a delicious and healthy twist by making Apple Cinnamon Oatmeal Breakfast Cups. These easy-to-prepare treats combine rolled oats, almond milk, fresh apples, and a delightful mix of spices for a nutritious breakfast option. Packed with fiber and natural sweetness, they keep you full and satisfied throughout the day. Whether you're prepping for a busy week or enjoying a leisurely brunch, these oatmeal cups are a perfect fit for any schedule. Discover the step-by-step recipe and the health benefits of each tasty ingredient in this article!
2 cups rolled oats
1 1/2 cups almond milk (or your preferred milk)
1 medium apple, peeled, cored, and finely diced
1/2 cup unsweetened applesauce
1/4 cup maple syrup (or honey for a different sweetness)
2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon salt
1 teaspoon vanilla extract
1/2 cup chopped walnuts (or use pecans for a different crunch)
Optional toppings: extra diced apples, a sprinkle of cinnamon, Greek yogurt, or nut butter