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When preparing a pasta salad, the goal is to maintain the integrity of each ingredient while ensuring that all flavors meld beautifully. Here are some techniques to consider:

Cold Mediterranean Chicken Pasta Salad

Discover the refreshing taste of summer with our Chilled Mediterranean Chicken Pasta Delight! This vibrant dish combines tender chicken, colorful vegetables, and a zesty dressing, making it perfect for picnics, potlucks, or weeknight dinners. Packed with nutrients from ingredients like fusilli pasta, cherry tomatoes, and feta cheese, this salad is both satisfying and nutritious. Learn how to prepare this delightful meal and enjoy the vibrant flavors of the Mediterranean in every bite.
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Ingredients
  

8 oz. fusilli pasta (or your favorite pasta shape)

2 cups cooked chicken, either shredded or cubed

1 cup cherry tomatoes, halved

1 cup cucumber, diced

1/2 cup red onion, finely chopped

1/2 cup Kalamata olives, pitted and sliced

1/2 cup feta cheese, crumbled

1/4 cup fresh parsley, roughly chopped

1/4 cup olive oil

2 tablespoons red wine vinegar

1 tablespoon fresh lemon juice

1 teaspoon dried oregano

Salt and freshly ground black pepper, to taste

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a vigorous boil. Add the fusilli pasta and cook according to the package instructions until al dente. Drain the pasta and rinse it under cold water to stop the cooking process. Set the pasta aside to cool completely.

    Prepare the Dressing: In a small mixing bowl, whisk together the olive oil, red wine vinegar, lemon juice, dried oregano, and a pinch of salt and pepper. Whisk until the ingredients are thoroughly combined and emulsified.

      Combine Ingredients: In a spacious mixing bowl, combine the cooled pasta with the cooked chicken, halved cherry tomatoes, diced cucumber, finely chopped red onion, sliced Kalamata olives, crumbled feta cheese, and chopped fresh parsley.

        Add Dressing: Drizzle the prepared dressing over the pasta salad. Using a large spoon or spatula, gently toss the mixture to ensure that every ingredient is evenly coated with the dressing.

          Chill: Cover the bowl with plastic wrap or transfer the salad to an airtight container. Refrigerate for a minimum of 30 minutes to allow the flavors to meld and enhance each component.

            Serve: Before serving, give the pasta salad a gentle stir. Taste and adjust the seasoning with additional salt and pepper if desired. Serve chilled in individual bowls or a large serving dish, and relish the delightful flavors!

              Prep Time: 15 mins | Total Time: 45 mins | Servings: 4-6

                Presentation Tips: For added visual appeal, serve the pasta salad in a large, colorful bowl and garnish with extra parsley or a few whole Kalamata olives on top. A sprinkle of additional feta cheese can also enhance the presentation. Enjoy your refreshing dish!