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The dressing for our Chilled Tuna Delight Pasta Salad plays a pivotal role in elevating the dish. The combination of olive oil, apple cider vinegar, and Dijon mustard not only enhances the flavor profile but also adds nutritional benefits.

Cold Tuna Pasta Salad

Discover the perfect summer dish with Chilled Tuna Delight Pasta Salad! This refreshing, light meal combines the goodness of fresh vegetables, protein-packed tuna, and flavorful pasta, making it a versatile favorite for warm weather gatherings or quick weeknight dinners. Adaptable to suit any dietary needs, this vibrant salad is not only delicious but also a nutritious option that the whole family will love. Easy to prepare and sure to impress, it's a must-try this season!

Ingredients
  

8 oz rotini or fusilli pasta

1 can (5 oz) tuna, drained and flaked

1 cup cherry tomatoes, halved

½ cup cucumber, diced

½ cup bell pepper (any color), diced

½ small red onion, finely chopped

½ cup sweet corn (canned or frozen, thawed)

¼ cup black olives, sliced

2 tablespoons capers, rinsed and drained

1 teaspoon dried oregano

½ teaspoon garlic powder

Salt and pepper to taste

¼ cup olive oil

2 tablespoons apple cider vinegar

1 tablespoon Dijon mustard

½ cup fresh basil, chopped (for garnish)

Instructions
 

Cook the Pasta: Bring a large pot of salted water to a rolling boil. Add the rotini or fusilli pasta and cook according to the package instructions until al dente, typically about 8-10 minutes. Once cooked, drain the pasta in a colander and rinse under cold running water for a few seconds to stop the cooking process. Allow it to cool completely and set aside.

    Prepare the Dressing: In a small mixing bowl, combine the olive oil, apple cider vinegar, Dijon mustard, dried oregano, garlic powder, salt, and pepper. Whisk these ingredients together vigorously until the dressing is well emulsified and all components are thoroughly mixed.

      Combine Ingredients: In a large mixing bowl, gently combine the cooled pasta with the flaked tuna, halved cherry tomatoes, diced cucumber, diced bell pepper, finely chopped red onion, sweet corn, sliced black olives, and rinsed capers. Toss these ingredients together carefully to ensure an even distribution without breaking the pasta or tuna.

        Add Dressing: Drizzle the prepared dressing over the pasta mixture. Use a large spoon or spatula to gently toss everything together, ensuring that the dressing coats all the ingredients evenly.

          Chill the Salad: To enhance the flavors, cover the bowl with plastic wrap or transfer the salad to an airtight container. Place it in the refrigerator to chill for at least 1 hour, allowing the flavors to meld beautifully.

            Serve: Before serving the salad, give it a gentle stir to redistribute the dressing. Garnish with freshly chopped basil for a refreshing touch. Taste first and adjust seasoning with additional salt or pepper if needed. Serve chilled for the best experience.

              Prep Time, Total Time, Servings: 20 minutes | 1 hour 20 minutes | 4 servings

                Presentation Tips: Serve this vibrant salad in a spacious serving bowl, and consider garnishing with a few whole basil leaves on top for an elegant touch. A sprinkle of freshly cracked black pepper can add visual appeal as well. Enjoy!