Go Back
Creamy Avocado Pasta Salad is a delightful dish that combines the rich, buttery flavor of avocados with the satisfying chew of pasta. This salad is not only a feast for the eyes but also a wholesome treat that can be enjoyed in various settings. Whether you're planning a picnic in the park, a potluck gathering, or a simple weeknight dinner, this dish offers a versatile solution that appeals to both the palate and the health-conscious.

Creamy Avocado Pasta Salad

Discover the deliciousness of Creamy Avocado Pasta Salad! This fresh and colorful dish combines creamy avocados with your favorite pasta for a satisfying meal that's perfect for any occasion. It's packed with wholesome ingredients like seasonal veggies and a rich, homemade dressing made from avocados, Greek yogurt, and lemon juice. Ideal for picnics, potlucks, or quick weeknight dinners, this salad is not just tasty but also nutritious, featuring healthy fats and essential vitamins. Enjoy it as a standalone meal or pair it with grilled proteins for a complete feast. Perfect for meal prep too!

Ingredients
  

8 oz. pasta (farfalle or penne recommended)

2 ripe avocados

1 cup cherry tomatoes, halved

1 bell pepper (choose red or yellow), diced

1/2 cup corn (fresh, frozen, or canned)

1/4 cup red onion, finely chopped

1/2 cup Greek yogurt (for a richer alternative, use sour cream)

2 tablespoons olive oil

1 tablespoon fresh lemon juice (squeezed)

1 clove garlic, minced

Salt and pepper, to taste

Fresh cilantro or basil leaves, for garnish

Instructions
 

Cook the Pasta: Begin by bringing a large pot of salted water to a rolling boil. Add the pasta, cooking it according to the package instructions until it reaches an al dente texture. Once done, drain the pasta and immediately rinse it under cold water to cool it down and stop the cooking process.

    Prepare the Creamy Dressing: In a medium-sized mixing bowl, use a fork to mash the ripe avocados until smooth. Incorporate the Greek yogurt (or sour cream) along with the olive oil, fresh lemon juice, and minced garlic. Season the mixture with a pinch of salt and pepper. Stir well until the dressing achieves a creamy consistency. If the dressing feels overly thick, feel free to stir in an additional tablespoon of water to reach your desired smoothness.

      Combine Ingredients: In a large mixing bowl, combine the cooled pasta with the halved cherry tomatoes, diced bell pepper, corn, and finely chopped red onion.

        Add the Dressing: Pour the creamy avocado dressing over the pasta mixture. Gently toss all the ingredients together, ensuring that the pasta and vegetables are evenly coated with the creamy dressing.

          Taste and Adjust Seasoning: Taste the salad and modify the seasoning as necessary, adding more salt, pepper, or a splash more lemon juice to enhance the flavors.

            Serve: Carefully transfer the creamy avocado pasta salad to a serving bowl or plate. Top it off with fresh cilantro or basil leaves to add a burst of color and aromatic flavor.

              Chill (optional): For the ultimate flavor experience, allow the salad to chill in the refrigerator for at least 30 minutes. This step is optional but highly recommended, as it lets the flavors meld beautifully!

                Prep Time, Total Time, Servings: 15 min | 30 min (including chilling) | Serves 4-6