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Air frying has revolutionized the way we approach cooking, offering a healthier alternative to traditional frying methods. With its ability to create crispy textures without the excess oil, air frying significantly reduces fat and calorie content, making it a popular choice for health-conscious food lovers. Asparagus, a versatile and nutrient-rich vegetable, shines in this cooking method, transforming into a delightful snack or side dish.

Crispy Parmesan Asparagus Air Fryer Bites

Looking for a delightful spring appetizer? These Crispy Parmesan Asparagus Air Fryer Bites are perfect for your Easter brunch or any gathering. They provide a quick, healthy snack thats both crunchy and flavorful. With minimal oil and just 15 minutes of cooking time, youll enjoy a comforting dish that's easy to share. Try them tonight and elevate your dining experience. Save this recipe for when you need a tasty and nutritious side!
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Ingredients
  

1 pound fresh asparagus, trimmed

1 cup freshly grated Parmesan cheese

1/2 cup panko breadcrumbs (for extra crunch)

2 large eggs

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon black pepper

1/2 teaspoon salt

1/4 teaspoon paprika (optional, for added flavor)

Olive oil spray (for air frying)

Instructions
 

Prep the Asparagus: Rinse the fresh asparagus under cold water to remove any dirt. Gently pat the stalks dry with a paper towel. To eliminate the tougher ends, trim about 1-2 inches from the bottom of each stalk.

    Create a Breading Station: In a shallow bowl, whisk the eggs until they are fully beaten and slightly frothy. In another bowl, mix together the grated Parmesan cheese, panko breadcrumbs, garlic powder, onion powder, black pepper, salt, and paprika, ensuring all ingredients are well combined.

      Coat the Asparagus: Individually dip each asparagus spear into the beaten eggs, letting any excess drip off. Next, roll the spears in the Parmesan breadcrumb mixture, pressing gently to ensure an even coating adheres to the asparagus.

        Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for 3-5 minutes, which is crucial for achieving a crispy texture on the asparagus.

          Arrange in the Air Fryer: Lightly spray the air fryer basket with olive oil to prevent sticking. Carefully place the coated asparagus in a single layer within the basket, making sure they aren’t overcrowded. If necessary, work in batches based on the size of your air fryer.

            Air Fry: Cook the asparagus at 400°F (200°C) for 10-12 minutes, flipping the spears halfway through the cooking time. They should be crispy and a beautiful golden brown by the time they’re finished.

              Serve Warm: Once cooked, remove the crispy Parmesan asparagus from the air fryer and serve immediately while still warm. They make an excellent snack or side dish, especially paired with your favorite dipping sauce such as marinara or aioli.

                Prep Time, Total Time, Servings: 10 minutes | 20 minutes | Serves 4