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In today’s fast-paced world, healthy snacking has become a crucial aspect of maintaining a balanced diet. The demand for nutritious snack options has surged as more people seek to make smarter choices without compromising on flavor. One delightful option that stands out is the Crunchy Roasted Nut Snack Mix. This recipe not only satisfies your cravings but also packs a nutritious punch, making it an ideal choice for various occasions. Whether you're hosting a family gathering, enjoying a cozy movie night, or looking for a quick and nutritious bite on the go, this snack mix is versatile, easy to prepare, and incredibly satisfying.

Crunchy Roasted Nut Snack Mix

Looking for a nutritious and delicious snack? Try making your own Crunchy Roasted Nut Snack Mix! Packed with protein, healthy fats, and essential vitamins, this mix is perfect for any occasion—from family gatherings to a quick bite on the go. With a variety of nuts and seeds, flavorful spices, and a hint of sweetness, each handful is satisfying and energizing. Easy to prepare and customize, this snack will keep you fueled throughout the day.
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Ingredients
  

2 cups mixed nuts (such as almonds, cashews, pecans, and walnuts)

1 cup pumpkin seeds (pepitas)

1/2 cup sunflower seeds

1/4 cup sesame seeds

2 tablespoons olive oil

1 tablespoon maple syrup or honey

1 teaspoon sea salt

1 teaspoon smoked paprika

1/2 teaspoon cayenne pepper (optional, add if you like heat)

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon black pepper

1/2 cup dried cranberries or raisins (for a touch of sweetness)

Instructions
 

Preheat Your Oven: Start by preheating your oven to 350°F (175°C). Prepare a baking sheet by lining it with parchment paper for easy cleaning later.

    Prepare the Nut Mixture: In a large mixing bowl, combine the mixed nuts, pumpkin seeds, sunflower seeds, and sesame seeds. Gently fold them together until evenly mixed.

      Create the Coating: In a separate small bowl, whisk together the olive oil, maple syrup (or honey), sea salt, smoked paprika, cayenne pepper (if using), garlic powder, onion powder, and black pepper. Mix until smooth and well combined.

        Combine the Mixtures: Drizzle the coating mixture over the nut and seed blend in the large bowl. Use a spatula or wooden spoon to thoroughly stir everything together, ensuring all nuts and seeds are evenly coated in the flavorful mix.

          Spread on Baking Sheet: Pour the mixture onto the prepared baking sheet. Use the spatula to spread it out into a single, even layer. This is crucial for even roasting!

            Roast to Perfection: Place the baking sheet in the preheated oven and roast for 15 minutes. After this time, carefully remove it from the oven, stir the mix to promote even browning, and return it to the oven for an additional 10-15 minutes. Keep a close eye on it to prevent burning; you want it golden brown and fragrant.

              Mix in Dried Fruit: Once the mix is roasted to perfection, take it out of the oven and allow it to cool for a few minutes. Then, stir in the dried cranberries or raisins to add a lovely sweet contrast to the savory flavors.

                Cool and Store: Let the snack mix cool completely on the baking sheet. After cooling, transfer it to an airtight container for storage, keeping it fresh for future snacking.

                  Enjoy Your Treat: Relish your crunchy roasted nut snack mix as a nutritious snack by itself or sprinkle it over salads and yogurt for an extra crunch!

                    Prep Time, Total Time, Servings: 15 minutes | 40 minutes | Makes about 4 cups