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Slaw dishes have become increasingly popular in recent years, not just for their crisp textures and vibrant colors but also for their versatility in various meals. From summer barbecues to holiday feasts, slaw can serve as a refreshing side dish, a flavorful topping for sandwiches, or even a light main course when paired with proteins. Among the myriad of slaw recipes available, the Crisp & Zesty Cucumber Apple Slaw stands out as a delightful and nutritious option that brings together the best of both fruits and vegetables.

Cucumber Apple Slaw

Discover the refreshing essence of summer with this Crisp & Zesty Cucumber Apple Slaw recipe! Combining the hydrating crunch of cucumbers and the sweet-tart flavor of green apples, this slaw is not only visually appealing but also packed with essential nutrients. Perfect for summer barbecues or as a light main dish, it offers a delicious way to incorporate more fruits and veggies into your diet. Elevate your meals with this delightful and nutritious slaw that everyone will love!
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Ingredients
  

2 medium cucumbers, julienned

1 large green apple, cored and thinly sliced (skin on)

1 cup shredded carrots

1/2 cup red cabbage, finely shredded

1/4 cup red onion, thinly sliced

1/4 cup fresh cilantro, chopped

3 tablespoons apple cider vinegar

2 tablespoons honey (or maple syrup for a vegan option)

1 tablespoon Dijon mustard

1/2 teaspoon sea salt

Freshly ground black pepper, to taste

Optional: 1/4 cup chopped walnuts or pecans for added crunch

Instructions
 

Prepare the Vegetables and Fruit: Start by thoroughly washing all your produce to remove any dirt or residues. Julienne the cucumbers into thin matchstick pieces, and slice the green apple thinly while leaving the skin on for a boost of nutrients and vibrant color. Next, shred the carrots using a grater or food processor, and finely shred the red cabbage. Finally, thinly slice the red onion.

    Make the Dressing: In a small mixing bowl, combine the apple cider vinegar, honey (or maple syrup), Dijon mustard, sea salt, and a dash of freshly ground black pepper. Whisk these ingredients together until they are fully blended and emulsified, creating a smooth dressing.

      Combine the Slaw Ingredients: In a large mixing bowl, add the julienned cucumbers, sliced apple, shredded carrots, finely shredded red cabbage, sliced red onion, and chopped cilantro. If you’re opting for a nutty crunch, fold in the chopped walnuts or pecans at this stage.

        Dress the Slaw: Drizzle the prepared dressing over the slaw mixture. Using tongs or a large spoon, gently toss the ingredients together until everything is evenly coated in the tangy dressing.

          Chill: Cover the bowl with plastic wrap or a lid and place the slaw in the refrigerator. Allow it to chill for at least 30 minutes to help the flavors meld together and to serve it fresh and crisp.

            Serve: After the slaw has chilled, give it another gentle toss to redistribute the dressing. Taste and adjust the seasoning with additional salt or pepper if desired. Serve this refreshing slaw chilled as a delightful side dish or a light and crispy lunch option.

              Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 4-6 servings

                Presentation Tips: For an eye-catching presentation, serve the slaw in a vibrant bowl and garnish with extra cilantro and a few whole walnuts or pecans on top.