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As the warm months approach, the allure of frozen desserts becomes irresistible. From ice creams to sorbets, these chilled treats offer a delightful way to cool down while satisfying sweet cravings. However, many traditional frozen desserts can be loaded with sugars and unhealthy fats. Enter the Frozen Yogurt Banana Cinnamon Swirl Slices, a healthier alternative that combines the rich flavors of ripe bananas and creamy yogurt with the warm spice of cinnamon. This recipe not only delights the palate but also provides a host of nutritional benefits, making it an ideal choice for those seeking a guilt-free indulgence.

Frozen Yogurt Banana Cinnamon Swirl Slices

Cool down this summer with Frozen Yogurt Banana Cinnamon Swirl Slices, a deliciously healthy dessert that's easy to make. Combining ripe bananas with creamy Greek yogurt, sweetened naturally with honey or maple syrup, and a dash of cinnamon, this treat is both nutritious and delightful. Customize it with nuts, chocolate chips, or fresh fruit for added texture. Perfect for every occasion, these guilt-free slices promise to satisfy your sweet cravings while keeping you on track with your health goals. Enjoy a homemade dessert that’s as simple to make as it is delightful to eat!
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Ingredients
  

3 large ripe bananas

2 cups plain Greek yogurt (or your choice of yogurt)

1/4 cup honey or maple syrup (adjust to your sweetness preference)

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

1/4 cup chopped nuts (e.g., walnuts, pecans, or almonds) - optional

1/4 cup mini chocolate chips - optional

Instructions
 

Prepare the Bananas: Begin by peeling the bananas. Slice them into thin rounds to ensure each piece is easy to work with. If you prefer a creamier texture, feel free to mash the bananas instead.

    Mix the Yogurt: In a large mixing bowl, combine the Greek yogurt, honey (or maple syrup), and vanilla extract. Use a whisk or spatula to blend the ingredients thoroughly until the mixture is smooth and creamy.

      Add Cinnamon: Stir in the ground cinnamon, making sure it is evenly mixed throughout the yogurt blend to ensure every bite is flavorful.

        Layer the Ingredients: Choose a rectangular or square baking dish (or a silicone mold for simpler removal later). Spoon a portion of the yogurt mixture into the dish, spreading it evenly to cover the bottom.

          Create the Swirl: Arrange a layer of sliced bananas over the yogurt. Drizzle with a bit more yogurt on top of the bananas. If desired, sprinkle additional ground cinnamon and any chopped nuts over this layer. Take a toothpick or skewer and gently swirl the layers together to create a lovely marbled effect.

            Repeat Layers: Continue adding layers of yogurt, sliced bananas, and a dusting of cinnamon until you have used all the ingredients, making sure to finish with a final layer of yogurt on top.

              Add Toppings: If you’re using them, sprinkle mini chocolate chips and the chopped nuts over the last layer of yogurt for an added texture and flavor boost.

                Freeze: Place the dish into the freezer and allow it to freeze for at least 4-6 hours, or until the mixture is completely firm and set.

                  Slice and Serve: Once the mixture is fully frozen, remove it from the freezer and let it sit for a few minutes to soften slightly, making it easier to cut. Use a sharp knife to slice into pieces. Serve immediately, or if you have leftovers, store them in an airtight container back in the freezer.

                    Prep Time, Total Time, Servings: 15 minutes | 6 hours | 8 servings

                      Optional Presentation Tips: For a delightful presentation, serve the slices on individual dessert plates, garnished with a sprinkle of cinnamon and a few extra banana slices on the side. Enjoy this refreshing treat!