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In today's fast-paced world, the significance of healthy snacking cannot be overstated. With an increasing awareness of nutrition, many are seeking ways to incorporate wholesome options into their diet without sacrificing flavor or satisfaction. Healthy snacks play a crucial role in maintaining energy levels, aiding in weight management, and promoting overall well-being. One delightful solution that checks all the boxes is Froyo Bliss Bites—a nutritious alternative to traditional sweets that satisfy your sweet tooth while nourishing your body.

Frozen Yogurt Honey Chia Clusters

Discover the joy of healthy snacking with Froyo Bliss Bites, a quick and delicious treat that satisfies your sweet tooth without compromising nutrition. Made mainly from Greek yogurt, honey, and chia seeds, these bite-sized snacks are packed with protein, probiotics, and essential nutrients. Easily customizable with your favorite berries and granola, they’re perfect for a post-workout boost or a guilt-free dessert. Enjoy a tasty snack that’s both nutritious and fun to make!
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Ingredients
  

2 cups plain Greek yogurt

1/4 cup honey

1/4 cup chia seeds

1/2 teaspoon vanilla extract

1/2 cup granola (store-bought or homemade)

1/2 cup mixed berries (fresh blueberries, strawberries, or raspberries, or frozen)

Pinch of salt

Instructions
 

Mix the Base: In a large mixing bowl, combine the plain Greek yogurt, honey, vanilla extract, and a pinch of salt. Use a whisk to blend the mixture until it is smooth and creamy, ensuring the honey is fully incorporated.

    Incorporate Chia Seeds: Sprinkle the chia seeds into the yogurt mixture. Use a spatula or spoon to stir the mixture thoroughly, making sure that the chia seeds are evenly distributed. This step is crucial as the chia seeds will absorb moisture and help create a delightful texture in the bites.

      Add the Extras: Gently fold in the granola and mixed berries to the yogurt mixture. If using fresh berries, take care not to mash them. The goal is to have the berries and granola evenly mixed throughout the yogurt base for each bite.

        Shape the Clusters: Using a tablespoon or an ice cream scoop, portion out the mixture and drop rounded mounds onto a parchment-lined baking sheet. Leave some space between each cluster, as they will expand slightly while freezing.

          Freeze: Transfer the baking sheet to your freezer. Allow the clusters to freeze for at least 3 to 4 hours, or until they are completely solid and firm to the touch.

            Serve and Enjoy: Once the clusters are thoroughly frozen, carefully remove them from the baking sheet and store them in an airtight container in the freezer. These healthy bites make for a perfect snack or dessert that you can enjoy directly from the freezer!

              Prep Time, Total Time, Servings: 15 mins | 4 hrs | 12 clusters