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In the world of culinary delights, few dishes can match the vibrant appeal of Herb Roasted Chicken and Wild Rice Stuffed Peppers. This recipe is a delightful amalgamation of flavors and textures that not only pleases the palate but also nourishes the body. The combination of succulent herb-roasted chicken nestled within colorful bell peppers, filled with hearty wild rice, creates a meal that is both visually stunning and packed with nutritional benefits. Whether you're hosting a family dinner, preparing a cozy meal for two, or impressing guests at a gathering, this dish offers versatility that fits various occasions.

Herb Roasted Chicken and Wild Rice Stuffed Peppers

Discover the deliciousness of Herb Roasted Chicken and Wild Rice Stuffed Peppers, a nutritious meal bursting with flavor! This vibrant dish combines succulent chicken seasoned with fresh herbs, hearty wild rice, and colorful bell peppers for a visually stunning presentation. Perfect for family dinners or impressing guests, each bite is a delightful blend of textures and tastes. Enjoy a meal that's both healthy and satisfying, ideal for any occasion!
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Ingredients
  

For the Herb Roasted Chicken:

4 boneless, skinless chicken breasts

2 tablespoons extra-virgin olive oil

2 teaspoons garlic powder

1 teaspoon onion powder

1 teaspoon dried thyme

1 teaspoon dried rosemary

1 teaspoon smoked paprika

Salt and freshly cracked black pepper, to taste

Juice of 1 lemon

For the Wild Rice Stuffed Peppers:

2 cups cooked wild rice (which requires about 1 cup uncooked wild rice)

4 large bell peppers (choose your favorite colors)

1 small onion, finely chopped

2 cloves garlic, minced

1 cup corn (fresh or frozen)

1 cup canned black beans, drained and rinsed

1 teaspoon ground cumin

1 teaspoon chili powder

Salt and freshly cracked black pepper, to taste

1 cup shredded cheese (options include cheddar, Monterey Jack, or a cheese blend)

Fresh cilantro leaves for garnish

Instructions
 

Prepare the Chicken: Preheat your oven to 375°F (190°C). In a mixing bowl, combine the olive oil, garlic powder, onion powder, thyme, rosemary, smoked paprika, salt, pepper, and lemon juice to create a marinade. Generously rub this flavorful mixture over the chicken breasts. Place the seasoned chicken in a baking dish and roast in the preheated oven for about 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C). Once cooked, let the chicken rest for 5 minutes before shredding or chopping it into bite-sized pieces.

    Prepare the Peppers: While the chicken is roasting, start prepping the bell peppers. Cut the tops off the peppers and remove all seeds and membranes for a clean filling. Lightly brush the outside of each pepper with olive oil and sprinkle a pinch of salt over them. Arrange the peppers upright in a baking dish.

      Cook the Filling: In a large skillet, heat a splash of olive oil over medium heat. Add the finely chopped onion and minced garlic, sautéing until they are soft and aromatic, about 3-4 minutes. Then, stir in the corn, black beans, cumin, chili powder, salt, and pepper. Cook this mixture for an additional 2-3 minutes, allowing it to heat through and meld the flavors.

        Combine Ingredients: In a spacious bowl, mix together the cooked wild rice, shredded chicken, and the sautéed vegetable mixture until everything is evenly combined. Taste and adjust the seasoning if necessary.

          Stuff the Peppers: Carefully spoon the wild rice and chicken mixture into each bell pepper, packing it in gently to ensure they are well-filled. Finish by topping each stuffed pepper with a generous handful of shredded cheese.

            Bake the Stuffed Peppers: Cover the baking dish with foil to retain moisture and bake in the oven for 25 minutes. After this, remove the foil and continue baking for an additional 10-15 minutes or until the cheese is bubbly, golden, and the peppers are fork-tender.

              Serve: Remove the stuffed peppers from the oven and allow them to cool for a few minutes. Garnish with fresh cilantro leaves for a burst of color and flavor before serving. Delight in the harmonious blend of herb-roasted chicken and wild rice nestled in vibrant, flavorful peppers!

                Prep Time, Total Time, Servings: 20 minutes | 1 hour | 4 servings