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In today's fast-paced world, finding a meal that is both healthy and full of flavor can often feel like a challenge. Enter the Honey Mustard Glazed Salmon Salad, a dish that not only tantalizes the taste buds but also nourishes the body. This vibrant salad combines succulent salmon, a delightful honey mustard glaze, and a variety of fresh greens, creating a meal that is as pleasing to the eye as it is to the palate. Whether you're looking for a quick lunch, a light dinner, or a dish to impress guests, this salad ticks all the boxes for a nutritious and satisfying option.

Honey Mustard Glazed Salmon Salad

Discover the delicious Honey Mustard Glazed Salmon Salad, a perfect blend of health and flavor. This vibrant dish features tender salmon drizzled with a sweet and tangy honey mustard glaze on a bed of fresh greens, offering a satisfying meal for lunch or dinner. Packed with omega-3 fatty acids and essential vitamins, this salad not only delights your taste buds but also boosts your nutrition. Easy to make and customizable, it’s ideal for any occasion. Enjoy this nourishing and colorful dish that brings joy to your table!
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Ingredients
  

2 salmon fillets (6 oz each)

3 tablespoons honey

3 tablespoons Dijon mustard

1 tablespoon olive oil

Salt and black pepper, to taste

4 cups mixed salad greens (such as spinach, arugula, and romaine)

1 cup cherry tomatoes, halved

1/2 cucumber, thinly sliced

1/4 red onion, finely sliced

1/4 cup walnuts, chopped (optional)

1 avocado, diced

Lemon wedges, for serving

Instructions
 

Prepare the Glaze: In a small mixing bowl, whisk together the honey, Dijon mustard, and olive oil until the mixture is smooth and fully incorporated. Reserve a couple of tablespoons of this glaze for drizzling over the assembled salad later.

    Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup and to prevent sticking.

      Season the Salmon: Arrange the salmon fillets on the prepared baking sheet, skin-side down. Season each fillet evenly with salt and black pepper. Using a brush, generously coat the tops of the salmon fillets with the honey mustard glaze, ensuring an even layer.

        Bake the Salmon: Place the baking sheet in the preheated oven and bake the salmon for approximately 12-15 minutes, or until the salmon is cooked through and easily flakes apart with a fork. Keep an eye on it to avoid overcooking.

          Prepare the Salad: While the salmon is baking, prepare the salad. In a large mixing bowl, combine the mixed salad greens, halved cherry tomatoes, sliced cucumber, finely sliced red onion, chopped walnuts (if using), and diced avocado. Gently toss the ingredients together to combine.

            Assemble the Salad: Once the salmon is cooked, allow it to rest for a few minutes to let the juices redistribute. Flake the salmon into large chunks and gently incorporate it into the salad mixture. Drizzle the reserved honey mustard glaze over the top and toss everything together again to ensure even distribution.

              Serve: Divide the salad among serving plates. Garnish with lemon wedges on the side for an added zesty finish. Serve immediately, enjoying the delightful combination of flavors.

                Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 2

                  - Presentation Tips: For an appealing presentation, arrange the salad on wide, shallow bowls and scatter the flaked salmon attractively on top. A sprinkle of extra walnuts or a few herbs can add a lovely touch.