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When it comes to preparing acorn squash, safety is paramount. Start by selecting a fresh acorn squash that feels heavy for its size and has a firm skin without any soft spots. To cut the squash safely, place it on a stable cutting board and use a sharp chef's knife. Begin by slicing off both ends of the squash to create a flat surface, ensuring it doesn’t roll while you work.

Maple Roasted Acorn Squash Rings

Discover the perfect fall dish with Maple Roasted Acorn Squash Rings! This recipe highlights the unique sweetness and earthy flavor of acorn squash, enhanced by a delightful maple glaze. Packed with vitamins and fiber, acorn squash is not only nutritious but also incredibly versatile, making it an ideal side for any autumn meal. Learn how to prepare this seasonal favorite and impress your guests with its rich, caramelized taste and inviting aroma. Enjoy the essence of fall on your plate!

Ingredients
  

2 medium acorn squash

3 tablespoons pure maple syrup

2 tablespoons extra-virgin olive oil

1 teaspoon ground cinnamon

1/2 teaspoon freshly grated nutmeg

1/2 teaspoon sea salt

1/4 teaspoon freshly cracked black pepper

1/4 cup chopped pecans or walnuts (optional for extra crunch)

Fresh rosemary or thyme sprigs for garnish (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C). To keep clean up easy, line a baking sheet with parchment paper.

    Prepare the Acorn Squash: Using a sharp knife, carefully cut each acorn squash in half from the stem to the base. Scoop out the seeds and any fiber from the center using a spoon. Next, slice each half into 1/2-inch thick rings, discarding the tapered ends to ensure even cooking.

      Make the Maple Mixture: In a small mixing bowl, combine the pure maple syrup, extra-virgin olive oil, ground cinnamon, freshly grated nutmeg, sea salt, and freshly cracked black pepper. Whisk together until thoroughly mixed and the ingredients are fully incorporated.

        Coat the Rings: Arrange the squash rings in a single layer on your prepared baking sheet. Generously brush both sides of each ring with the maple mixture, ensuring all surfaces are evenly coated. If you like added texture, sprinkle the chopped pecans or walnuts on top of the rings.

          Roast the Squash: Place the baking sheet in the preheated oven and roast for 25-30 minutes. About halfway through the cooking time, carefully flip the rings to promote even caramelization. The squash should emerge tender and beautifully caramelized at the edges.

            Garnish and Serve: Once done, remove the baking sheet from the oven and allow the squash to cool slightly. For an added touch of flavor and decoration, garnish with sprigs of fresh rosemary or thyme if using. Serve warm, either as an elegant side dish or a delightful appetizer.

              Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings

                - Presentation Tips: Arrange the roasted acorn squash rings on a decorative platter. Drizzle any remaining maple mixture from the baking sheet over the tops before garnishing to enhance the dish's allure.