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In recent years, the popularity of plant-based diets has surged, driven by a growing awareness of health, environmental sustainability, and animal welfare. One of the standout ingredients in this culinary movement is jackfruit, a tropical fruit that has gained recognition as a versatile meat alternative. With its unique texture and ability to absorb flavors, jackfruit has become a staple for those seeking delicious vegetarian and vegan recipes. Among the myriad of creative dishes you can whip up with jackfruit, Mini BBQ Jackfruit Taco Sliders are a standout option that appeals to both vegetarians and meat-lovers alike.

Mini BBQ Jackfruit Taco Sliders

Discover the delightful world of plant-based cooking with Mini BBQ Jackfruit Taco Sliders! This easy-to-make recipe features young green jackfruit cooked to perfection in smoky BBQ sauce, creating a delicious meat alternative that both vegans and meat-lovers will enjoy. Topped with fresh veggies like avocado and cilantro and served on toasted slider buns, these sliders are perfect for any gathering or a fun dinner at home. Embrace the flavors of jackfruit and enjoy a nutritious meal with satisfying textures!
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Ingredients
  

1 (20 oz) can young green jackfruit in water or brine, drained and thoroughly rinsed

1 tablespoon olive oil

1 small onion, finely chopped

2 cloves garlic, minced

1 cup BBQ sauce (use your favorite brand or homemade for a personal touch)

1 teaspoon smoked paprika

1 teaspoon ground cumin

Salt and pepper, to taste

12 small slider buns or mini corn tortillas

1 cup shredded green cabbage

1 ripe avocado, sliced

Fresh cilantro leaves, for garnish

Lime wedges, for serving

Instructions
 

Prepare the Jackfruit:

    - Carefully drain the can of jackfruit, rinsing it well under cold water. Using your hands or two forks, shred the jackfruit into a pulled texture, breaking apart any large pieces. Set the shredded jackfruit aside for use in the next steps.

      Sauté Vegetables:

        - In a large skillet, heat the olive oil over medium heat. Once the oil is shimmering, add the finely chopped onion. Sauté for approximately 3-4 minutes until the onion becomes translucent. Next, add the minced garlic and continue to sauté for an additional 1-2 minutes, stirring frequently, until the garlic is fragrant but not burnt.

          Cook the Jackfruit:

            - Introduce the shredded jackfruit to the skillet. Sprinkle in the smoked paprika, ground cumin, salt, and pepper. Stir the mixture well, cooking for about 5 minutes to allow the jackfruit to absorb the savory flavors from the spices.

              Add BBQ Sauce:

                - Pour the BBQ sauce over the jackfruit mixture and stir thoroughly to ensure even coating. Reduce the heat to low and let the mixture simmer gently for about 10-15 minutes, stirring occasionally, until the jackfruit is tender and fully infused with the BBQ flavors.

                  Prepare the Slider Buns:

                    - While the jackfruit is simmering, lightly toast the slider buns or mini corn tortillas in another skillet or place them in a toaster. Toast until they are golden brown and slightly crispy, which will help them hold up against the filling.

                      Assemble the Sliders:

                        - Once the jackfruit mixture is ready, take the bottom half of each toasted slider bun and spoon a generous portion of the BBQ jackfruit onto it. Top with a handful of fresh shredded cabbage, a few slices of creamy avocado, and a sprinkle of fresh cilantro leaves for an aromatic finish.

                          Serve:

                            - Place the top half of each slider bun on the assembled taco sliders. Serve immediately, accompanied by lime wedges for an extra zesty kick!

                              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 12 sliders

                                - Serving Suggestions: Pair these sliders with a refreshing drink like iced tea or lemonade, and add some extra lime wedges on the side for guests to customize their flavors!