Go Back
Mini Egg & Avocado Tater Cups are a delightful fusion of flavors that transform simple ingredients into an impressive dish. Whether you're looking for a hearty breakfast option or a savory snack, these tater cups deliver a perfect balance of taste and nutrition. The dish features a crispy potato shell that cradles a creamy avocado filling topped with rich, perfectly cooked eggs. This combination not only satisfies your taste buds but also provides a hearty dose of nutrients, making it an excellent choice for any meal of the day.

Mini Egg & Avocado Tater Cups

Discover the deliciousness of Mini Egg & Avocado Tater Cups, a perfect dish for breakfast or a savory snack. Made with crispy russet potato shells, creamy avocado, and perfectly cooked eggs, these tater cups strike a wonderful balance of flavor and nutrition. Versatile and easy to customize for various dietary needs, this unique culinary creation is sure to impress. Follow the simple steps in the article to craft your own irresistible tater cups at home!

Ingredients
  

2 medium-sized russet potatoes

2 large eggs

1 ripe avocado, peeled and pitted

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

Salt and freshly ground black pepper to taste

Fresh cilantro or chives, finely chopped, for garnish

Optional: a sprinkle of feta cheese or your choice of shredded cheese

Instructions
 

Preheat the Oven:

    Preheat your oven to 400°F (200°C) so it’s ready for the potato cups.

      Prepare the Potatoes:

        - Start by washing and scrubbing the russet potatoes thoroughly to remove any dirt. Dry them with a paper towel and use a fork to prick them all over.

          - Place the potatoes in the microwave and cook on high for about 4-5 minutes to par-cook them. This step will significantly reduce the overall baking time. Once cooked, allow them to cool until they are easy to handle.

            Create the Cups:

              - Once the potatoes are cool enough to handle, carefully cut the tops off to create a lid. Scoop out the insides using a spoon, leaving about a ¼-inch thick shell. You can save the scooped-out potato for other recipes, like creamy mashed potatoes.

                - Drizzle a little olive oil inside each potato cup. Next, season them with garlic powder, smoked paprika, salt, and freshly ground black pepper, ensuring the inner walls are well coated.

                  Bake the Potatoes:

                    - Arrange the potato cups on a baking sheet and place them in the preheated oven. Bake for approximately 20-25 minutes, until the cups are crispy and golden brown, creating the perfect vessel for the filling.

                      Prepare the Filling:

                        - While the potato cups are baking, mash the ripe avocado in a mixing bowl until smooth with a fork or a potato masher. Season the avocado mash with salt and pepper, adding a squeeze of fresh lemon or lime juice if you desire a zesty kick.

                          Add Eggs:

                            - Once the potato cups are baked to perfection, remove them from the oven. Carefully crack one egg into each of the cups, filling them nearly to the top. Return the filled cups to the oven and bake for an additional 8-10 minutes, or until the eggs reach your preferred level of doneness.

                              Assemble:

                                - After the eggs are cooked to your liking, take the potato cups out of the oven. Gently spoon the creamy mashed avocado on top of each egg, allowing the flavors to mingle.

                                  Garnish and Serve:

                                    - Finish by sprinkling the potato cups with freshly chopped cilantro or chives. If you like, add a touch of crumbled feta cheese or a handful of shredded cheese for extra flavor. Serve these delightful tater cups warm as a unique and satisfying breakfast or snack!

                                      Prep Time, Total Time, Servings: 20 mins | 50 mins | 4 servings