Go Back
This salad is not just a treat for the taste buds; it also packs a nutritional punch. Let’s explore the benefits of its key ingredients:

Strawberry Avocado Chicken Salad

Looking for a light and nutritious meal? Try this Strawberry Avocado Chicken Salad that’s bursting with flavor! Combining tender chicken, creamy avocado, and sweet strawberries over a bed of fresh spinach, this salad is perfect for any occasion. It's not just delicious; it's packed with protein, healthy fats, and antioxidants. Pair it with a light vinaigrette for a refreshing dish that’s as beautiful as it is healthy! Perfect for lunch, dinner, or entertaining guests.

Ingredients
  

2 cups cooked chicken breast, shredded or diced

2 cups fresh baby spinach, thoroughly washed and dried

1 ripe avocado, diced into bite-sized pieces

1 cup juicy fresh strawberries, hulled and sliced

1/2 cup red onion, thinly sliced for a mild crunch

1/4 cup crumbled feta cheese (optional, for a tangy flavor)

1/4 cup pecans or walnuts, chopped (toasted for extra flavor, if desired)

Salt and freshly ground black pepper to taste

For the Dressing:

1/4 cup high-quality olive oil

2 tablespoons apple cider vinegar for a fruity tang

1 tablespoon honey or maple syrup (for a touch of sweetness)

1 teaspoon Dijon mustard (for a hint of zest)

1 teaspoon poppy seeds (optional, for added crunch and visual appeal)

Salt and pepper, to taste

Instructions
 

Cook the Chicken: If using raw chicken breast, season both sides with salt and pepper. Grill, bake, or sauté the chicken until it reaches an internal temperature of 165°F (about 20-25 minutes depending on method). Once cooked, let it cool before shredding or dicing into bite-sized pieces.

    Prepare the Dressing: In a small bowl, combine the olive oil, apple cider vinegar, honey (or maple syrup), and Dijon mustard. Whisk these together until well blended. If using, add poppy seeds and season with salt and pepper to taste. Set the dressing aside to allow the flavors to meld.

      Combine Ingredients: In a large salad bowl, add the shredded chicken, fresh baby spinach, diced avocado, sliced strawberries, thinly sliced red onion, and the chopped nuts. If you're including feta cheese, gently fold it into the mixture.

        Dress the Salad: Drizzle your prepared dressing over the salad mixture. Toss everything gently yet thoroughly, ensuring all ingredients are well-coated with the dressing for maximum flavor.

          Serve: Plate the vibrant salad in individual serving bowls or present it beautifully on a large serving platter. Enjoy the salad immediately for the freshest taste, or refrigerate it for 15-30 minutes if you prefer a chilled version, allowing the flavors to enhance.

            Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4-6

              - Presentation Tips: For a stunning visual, consider garnishing each bowl with extra strawberry slices and a sprinkle of crumbled feta on top. A wedge of lime or lemon placed alongside will also brighten the dish and invite guests to enjoy!