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In the world of appetizers, the Zesty Black Bean Corn Salad Cups stand out as a refreshing and nutritious option that is perfect for a variety of gatherings, meal prep sessions, or even light meals. Whether you are hosting a summer barbecue, preparing for a family gathering, or simply looking for a healthy snack, these vibrant salad cups deliver both flavor and nutrition in an eye-catching presentation. The combination of black beans and corn not only creates a delightful contrast of textures but also bursts with color, making them visually appealing and inviting.

Zesty Black Bean Corn Salad Cups

Discover the vibrant Zesty Black Bean Corn Salad Cups, a fresh and nutritious appetizer perfect for any occasion. Packed with protein, fiber, and essential vitamins from black beans, fresh corn, and colorful veggies, these salad cups are not only visually appealing but also cater to diverse dietary needs. Easy to prepare and customizable, they make a wonderful addition to summer barbecues or healthy snacks for meal prep. Delight your guests with these delicious, healthy bites!
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Ingredients
  

1 can (15 oz) black beans, rinsed and drained

1 cup fresh corn kernels (can also use canned or frozen corn)

1 medium red bell pepper, diced into small pieces

1 small red onion, finely chopped

1 cup cherry tomatoes, halved

1 ripe avocado, diced

1/4 cup fresh cilantro, chopped (plus more for garnish)

Juice of 2 limes

2 tablespoons extra virgin olive oil

1 teaspoon ground cumin

1 teaspoon chili powder

Salt and freshly cracked black pepper to taste

Mini tortilla cups (store-bought or homemade)

Instructions
 

Prepare the Ingredients: In a large mixing bowl, add the rinsed black beans, fresh corn, diced red bell pepper, finely chopped red onion, halved cherry tomatoes, and diced avocado. Carefully stir the ingredients together to avoid mashing the avocado while ensuring a uniform mix.

    Make the Dressing: In a separate small bowl, whisk together the juice of two limes, extra virgin olive oil, ground cumin, chili powder, and a pinch of salt and pepper. Whisk until the mixture is smooth and well combined.

      Combine: Drizzle the dressing over the black bean and corn mixture in the large bowl. Sprinkle the chopped cilantro on top, then gently fold the ingredients together, ensuring everything is coated in the dressing without breaking up the avocado.

        Fill the Cups: If you are using mini tortilla cups, arrange them neatly on a serving platter. Spoon a generous and colorful portion of the black bean corn salad into each tortilla cup, filling them to the brim for a delightful presentation.

          Garnish and Serve: For an extra touch, garnish each cup with additional cilantro leaves or a thin slice of lime. Serve immediately as a cool and refreshing appetizer or as a vibrant side dish to complement any meal.

            Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4-6 servings